Day: May 28, 2015

“Let food be thy medicine and medicine be thy food”. – Hippocrates, father of medicine. Have you ever thought that the food you eat can affect the way you feel? As a nutrition and health coach, I witness the healing properties and nutritional benefits that foods can offer to enhance your wellbeing and vitality. Adding […]

The luscious flavor and mouthful of this silky Maple Syrup Gelato confection will prompt you to get out your ice cream maker and check your supply of maple syrup. The procedure couldn’t be easier. The cornstarch slurry and vodka prevent the gelato from melting too quickly yet keep it soft. Ingredients  2 1/4 cups whole […]