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Tag: eat

Nov 10
Spice up Your Life and Your Health Too

The smell of holiday spices wafting in the air signals Thanksgiving holiday season is near. Better health begins in the kitchen with winters warming spices, cinnamon, ginger, cloves and nutmeg. Their healing powers curb cravings and are sure to elevate your mood too.  It’s no surprise that Mother Nature has been using spices for thousands of years for healing and health.    Holiday spices change an ordinary dish into an extraordinary […]